My Meds

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This journal has one main purpose: To help you manage your medications.

When it comes to medications, it can be difficult remembering:

  • Which medications have I already taken today?

  • Which medications should I take next?

  • What allergies do I have?

  • What medications do I have?

    • Who prescribed them for me?

    • Should any medications be refrigerated?

    • When should I take my medications?

    • How much should I take?

    • Should I take my medications with or without food?

    • What side effects (if any) do my medications have?



  • Which medications should be refilled?

    • When should my medications be refilled?

    • Who do I call to refill them?

    • What information do I need to refill them?




This journal will help you keep a record of your medications so you will have the answers to all of the questions above - right at your fingertips.

Note: This journal is available in an assortment of cover colors. The inside of these journals are exactly the same.
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