Mental Focus: Simple Guide to Improving your Concentration and Memory
Currently on free promo!
Read on your PC, Mac, smartphone, tablet or Kindle device.
This book is a guide on how you can improve mental focus and memory during work, school hours, and in your day-to-day living. It consists of simple guidelines that you can do to immediately improve your memory.
Included is a step-by-step guide to help improve and increase your mental focus, a list of concentration and memory exercises, and all the recommended brain boosting supplements there is to find.
Here Is A Preview Of What You'll Learn...
- A Distracted Mind, A World Out of Focus
- A 3-Step Mind Improvement Method
- Change Your Way of Thinking
- Change Your Diet and Lifestyle
- Change the Physical Environment around You
- Exercise Your Mind
- The Power of Meditation
- Brain Foods and Natural Boosters
- Brain Foods
- Natural Brain Boosters
- More Tips
Download your copy today!
Tags: Mental Focus, Memory, Concentration, Self-development, Self-improvement
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