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Diabetic2Diabetic, Khalil Washington, is full of recipes that are low in carbohydrates and high in vitamins and nutrients, which are essential for reducing and overcoming the negative effects of diabetes. Ranging from snacks to sweet desserts, this book will contain a large variety of meals that are suitable for everybody’s tastebuds (vegetarians included).
The ingredients are on a wide spectrum to ensure a broad range of satisfaction, from strawberries and peaches in desserts all the way down to eggs and cucumbers in main courses. No matter what the recipe calls for, it’s guaranteed that it’ll all be healthy and perfect for diabetics who are trying to balance out their diets and control the disease.
All recipes were carefully handpicked in order to avoid high calorie, fatty meals that would only serve to worsen the symptoms of both types of diabetes. Instead, they’re full of fibre, antioxidants, and triglycerides – all substances that are necessary for life-changing effects such as lowering blood sugar or maintaining insulin levels. Either way, Diabetic2Diabetic, Khalil Washington offers the reader a brilliant assortment of simple recipes that are both tasty and healthy in all aspects.

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