F.O.C.U.S. Fitness : How to Find Optimal Clarity Under Stress


Have you ever been in the midst of unforeseen challenges?

Have you struggled to thrive while enduring tremendous amounts of stress?

Have you survived a traumatic situation and need to develop the resilience to move forward?

If you have answered “YES,” F.O.C.U.S. Fitness: How To Find Optimal Clarity Under Stress will help you keep perfect mental clarity even in the middle of life’s greatest “storms!”

Whether you’re on the threshold of being burnt out, enduring incomprehensible trauma, or continuously operating in highly stressful situations, it can feel impossible to keep your mind clear. And yet, that’s when you need it most, both for your sake and for the sake of others.

That’s what Dawn N. Cleveland, Founder of Loyalty’s A.L.I.V.E. Family Foundation (L.A.F.F.) and Mindset Coach, discovered when the worst tragedy for a mother hit her; the tragic and unexpected loss of her only daughter. F.O.C.U.S. Fitness: “How To Find Optimal Clarity Under Stress” is an interactive book that will teach you the strategies and processes needed to shift your mindset into a place where you can find hope in the midst of hopelessness, moments of joy in the midst of pain, and deal with the worst of challenges.

You will achieve perfect mental clarity using seven F.O.C.U.S. Fitness Exercises that are split into three main topics:

● Clarity Warm-ups
● High Level Brain Exercise In Action
● Cool Down With Every Breath

As a result of these exercises, you will be equipped to overcome major challenges in your life, whether they’re a personal tragedy or business obstacle. You will find the resilience and the mindfulness you need to preserve your mental health no matter what may come. By implementing the keys in this book, you will unlock your ability to be more focused while being able to recognize, understand, and organize your thoughts.

Transform your mind, experience joy and peace wherever you go, and help change this world for the better! Your journey begins now.