https://www.amazon.com/Calm-Chaos-Mindfulness-Meditation-Professionals-ebook/dp/B0D67BBYWN/
Editorial Review For Calm in Chaos:
Mindfulness and Meditation for Busy Professionals
Calm in Chaos: Mindfulness
and Meditation for Busy Professionals is a must-read book for
professionals living a hectic, modern professional life. Thanh Nguyen provides
both scientific insights and practical exercises designed to aid mindfulness
practice and emotional resilience - her approach makes mindfulness accessible
for beginners while remaining richly rewarding for more seasoned practitioners
alike.
This book is broken up into
chapters that address various key areas, such as how to handle workplace
challenges, foster self-love and achieve personal and professional balance.
Nguyen emphasizes the necessity of staying grounded and focused under difficult
conditions and offers practical advice for dealing with challenging people and situations.
What sets this book apart is
Nguyen's skill in breaking down complex psychological concepts into everyday
language and providing actionable steps for taking them forward. From quick
meditation practices to deeper inquiries about career fulfillment, Calm in
Chaos covers an array of techniques designed to boost productivity.
Nguyen doesn't shy away from
discussing tough topics such as job loss and workplace conflict, offering
guidance to address them effectively.
Calm in Chaos is
not simply a book about meditation; it provides readers with an effective road
map for thriving in today's demanding world. Through Nguyen's expert advice,
readers are equipped to transform both their professional lives and personal
mindsets for an enriched and balanced lifestyle.
Other praises for Calm in
Chaos:
"Thanh Nguyen has
written an important book to help people ratchet down the stress and bring
peace into their lives. Calm in Chaos: Mindfulness and Meditation for Busy
Professionals is a deceptively small book that can have an immense impact
on one's life." - Readers' Favorite
About the Author:
Thanh Nguyen's journey from adversity to achievement serves as a testament to the transformative power of resilience and a positive mindset. A certified coach, teacher, and speaker with the John Maxwell Leadership Team, Thanh is deeply passionate about empowering individuals to overcome obstacles and make a positive impact in their lives. Connect with Thanh and embark on a journey of reflection, self-discovery, and accelerated growth.
Website: https://www.theencourageteam.com/thanhnguyen
Calm in Chaos: Mindfulness and Meditation for Busy Professionals will be available for purchase on Amazon starting June 27, 2024, in ebook format. Pre-order your copy today and take the first step towards reclaiming control over your life.
For more
information, please visit https://www.amazon.com/Calm-Chaos-Mindfulness-Meditation-Professionals-ebook/dp/B0D67BBYWN/