Table Tonics: The Organic's Adventurer's Handbook (with One-Step Recipes)

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Save time, be happy! This manual gives you One-Step Recipes to rejuvenate you and your family with unique combinations of common single-ingredient foods available at many grocery stores. Every ingredient has a common function: to provide you with a burning energy to live. Peter Sundance offers this book to all as a method of personal exploration - giving you simple techniques to save time and money and fuel your adventure.

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