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Alice is a little girl, who would behave exactly like your own kid when it comes to the bedtime. This innovative story entitled, 'Alice is Sleeping' is best suited for children in the 4-8 age range. The goal of this picture book is to provide a look at how advocating a simple idea such as the pivotal need for adequate sleep in children can not only improve the medical and mental health of the child but likewise can lead to better adult (healthy sleep) habits. Such a positive lifestyle, in turn, can help to transform the health of the nation/world.