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Healthy Living: 20 Apple Cider Vinegar uses that help you lose weight; detox your body & increase your energy. A simple guide to feeling great & living a healthy lifestyle.
As a Free Bonus, I would like to invite you to join my “52 Healthy Tips & Tricks newsletter. Helping you lead a happy, healthy lifestyle. A short, “to the point tip” every week in your inbox. HealthyLivingNow.usAre you sick and tired of feeling sick and tired?
Have you lost that pep in your step?
- Have you found yourself getting a little chubbier? How about those love handles? Do you love them? Is your cholesterol a little high, along with your blood pressure? Have you lost the pep in your step? Feeling sluggish, and drained? How about that heartburn? Does it come and go? Aren’t you just sick of it?
- Women: Have you experienced those “F**king awful” hot flashes? (pardon my French, but that is the first word that comes to mind) Especially at night where you wake up drenched in sweat, throw off the covers, and in 10 seconds you’re scrambling for blankets because now you are cold! When was the last time you had a great night’s sleep?
- Men: Do you experience athlete’s foot? Or Jock itch? Have you decided to stop wearing black shirts because of dandruff that falls from your head or your beard onto your shirt? Yup, beard dandruff, I’ve seen it! Not pretty guys. Believe me; you will never get a date with beard dandruff! Just saying, never!
Who this book is for
If you are one of 1000’s who suffer from any of the above health issues, (which are just a few of the 20) then this simple, educational guide about the wonders of Apple Cider Vinegar is for you. I put this guide together to educate and motivate.As I was researching the health uses for Apple Cider Vinegar, I found mountains of information. But the information was scattered, poorly organized, and for the most part “boring.” I decided to bundle my findings into a short, simple, easy to understand guide. I added a little humor, to help it go down easier, and maybe, just maybe after you read it and take action, Apple Cider Vinegar can help you get your pep back in your step.
Who this book is not for
This book is not for people who are skeptical or do not believe in using natural remedies to improve health, or who are allergic to apples, vinegar or apple cider vinegar.What is a Healthy Benefit? HB for short
A Healthy Benefit is a term I use to explain in an easy to understand format the “why and what” of a particular health issue and how using Apple Cider Vinegar can help that specific health problem.How is This Book Structured?
To easily digest the information, I have broken down each Healthy Benefit into three sections.
- I list the specific health issue.
- Then the "Why What and How" Healthy Benefit.
- I provide testimonials of real people just like you who have used Apple Cider Vinegar for the specific health issue..